MASSAGE

For a truly relaxing and rejuvenating experience, I highly recommend scheduling a 90-minute massage session at My Healing Home. This extended time frame allows for a more thorough massage, resulting in a deeper level of relaxation and a greater sense of well-being. By giving yourself the gift of extra time, you can fully unwind and let go of any stress or tension, feeling renewed and refreshed.

To optimise your massage experience and ensure we have adequate time for your session, I kindly request that you arrive on time for your scheduled appointment.

By arriving on time, you are preparing yourself to benefit from the therapeutic session fully, and I look forward to providing you with an exceptional and rejuvenating experience. Learn more on our blog https://www.myhealinghome.co.uk/blog/prepare-for-bliss

As you arrive, you will be warmly greeted and personally guided to our therapy room by myself. My Healing Home take pride in providing a welcoming and relaxing atmosphere, and I am committed to ensuring your comfort and satisfaction throughout your visit.

Your massage experience is personalised and tailored to your specific needs, and we will begin with a brief consultation before the session. During this time, we'll discuss your preferences, any areas of concern, and what you hope to achieve from the massage. This will allow me to customise the session to your unique requirements and provide you with a truly exceptional experience.

Your privacy is important, so I provide a private space for you to undress and get comfortable on the massage table. Once you're settled on the massage table, let me know you're ready, and I'll knock on the door or wait for your call before entering the room. Getting ready for a massage can proactively prepare your mind for deeper relaxation,  allowing you to enjoy your session without distractions or interruptions.

To ensure you're completely relaxed and comfortable, I'll adjust the massage covering to keep you warm and offer any necessary support to maintain your comfort.

We'll begin the session by grounding my hands on your upper back through the covering, which will help you settle in; you could take a few deep breaths and use this moment to set your intention for the session.

90 minutes massage at My Healing Home is the perfect opportunity to let go of any stress or tension and sink into a deep state of relaxation. With a focus on your individual needs and preferences, I'll customise the session to provide the best possible experience and leave you feeling rejuvenated.

With our mindfully selected choices, your 90-minute massage session will be an all-inclusive and personalised experience. In addition to the highest quality oils and creams to ensure maximum therapeutic benefits, I use a wide range of healing modalities, including crystal healing, aromatherapy, integrated breathwork, and hypnotherapy, which work together to create a calming and relaxing environment that supports your healing experience to the fullest.

Moreover, I offer the option to integrate cupping therapy, deep tissue massage, or muscle scraping into your session for enhanced therapeutic benefits. These modalities can help alleviate chronic pain, reduce tension and stiffness, and promote overall relaxation and well-being.

After your massage session, I will leave the room to give you the time and space to get dressed comfortably. You will find a refreshing glass of water on the table to help you rehydrate and refresh yourself. Once you're ready, I'll return to the room to answer any questions you may have and offer additional suggestions for self-care and aftercare.

As your massage session ends, we will take a few moments to discuss your body's response and awareness of your mental state. This feedback helps me ensure we have addressed all your concerns and that you feel your best. Furthermore, I aim to provide you with a professional, personalised, and comprehensive experience that meets your needs and leaves you feeling rejuvenated and revitalised. So, I would like to follow up with you tomorrow to see how you're feeling and give recommendations for continued self-care to maximise the benefits of your massage. Please don't hesitate to let me know if you have any questions or concerns about your massage experience.

It is a great privilege to share my gift of healing with you, and I am continually expanding my knowledge through ongoing learning, profound self-care experience, and maintaining a healthy lifestyle.

At My Healing Home, I emphasise that self-regulation can be learned and become your superpower. I prioritise healthy boundaries, respect for our time, and I take great care to ensure that every moment spent at My Healing Home is meaningful and rewarding. My goal is to empower and help you achieve a balance and harmony that lasts long after your session.

Love and Wellness

Tatiana Nadee